Reach Your Fitness Goals with Expert Metabolic Assessment
Personalized Fitness Solutions Built for You.
Based in Portland, OR, MDB Wellness & Performance proudly serves clients throughout the greater Pacific Northwest. We use cutting-edge physiologic testing to help you achieve your health and fitness goals. Whether you’re an elite athlete or just starting your fitness journey, our evidence-based services are tailored to your individual needs.
Featured Services
VO2max - Graded Exercise Assessment
The “Gold Standard” in cardiovascular assessment. Identify training zones, thresholds, active metabolism, and maximal aerobic capacity.
Physiologic Limiter Assessment
Identify areas limiting performance or exercise capacity. Results can be used to prescribe personalized fixes to reach fitness goals.
Resting Metabolic Rate (RMR) Assessment
Personalized assessment of metabolic needs and demands. Identify caloric needs to enhance weight loss programs
MDB Wellness & Performance is the culmination of the work of Matt Bloom.
Matt is a certified exercise physiologist and personal trainer with a passion for empowering others to achieve their best health. With advanced degrees and years of experience, he brings both expertise and a down-to-earth approach to every client.
Ready to Transform Your Fitness Journey?
Schedule your consultation today and take the first step toward reaching your full potential with MDB Wellness & Performance.